Mark Van Zant

February 2, 2016

Cognitive Behavioral

Are You Stuck On Repeat??

Mark Van Zant

February 2, 2016

Cognitive Behavioral

Happy Groundhog Day!!

This entry gives nod to the 1993 Bill Murray classic Groundhog Day and his nightmare of relieving the 2nd of February over…and over…and over again.

Mark Van Zant

January 29, 2016

Getting Started

Exploring New Horizons

Mark Van Zant

January 29, 2016

Getting Started

In Part 2 of this series, prepare to venture out to deep waters in search of something more.

Mark Van Zant

January 22, 2016

Getting Started

New Year, New Heights

Mark Van Zant

January 22, 2016

Getting Started

The New Year can bring about a fresh start or an opportunity to take things up a notch. Are you ready?! Look at Part 1 of a 4 part series that journeys into discovering new possibilities.

Mark Van Zant

December 22, 2015

Parenting

Meat loaf, smeat loaf, double beat loaf, I hate meat loaf.

Mark Van Zant

December 22, 2015

Parenting

Meat loaf, smeat loaf, double beat loaf, I hate meat loaf.

Dealing with defiance during the holidays. Three ways to arm yourself for what lies ahead.

Mark Van Zant

October 12, 2015

Getting Started

What keeps us from getting started?

Mark Van Zant

October 12, 2015

Getting Started

Preparing for the road ahead, includes being aware of what baggage you are bringing with you.

Are You Stuck On Repeat??

Exploring New Horizons

New Year, New Heights

Meat loaf, smeat loaf, double beat loaf, I hate meat loaf.

What keeps us from getting started?

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